Veal, shoulder, blade, separable lean only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Blade, Separable Lean Only, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
31
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 17mg
6%
Sodium 26mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0.3mcg
2%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
9%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
8%
Folate 0mcg DFE
0%
Vitamin B12 0.8mcg
34%
Pantothenic Acid 0.3mg
6%
Phosphorus 60mg
5%
Magnesium 10mg
2%
Zinc 1mg
9%
Selenium 4mcg
8%
Copper 0.02mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17131)
Data source attachment:
none specified
Ingredient statement:
none specified