Game meat, elk, ground, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Elk, Ground, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat 9g
11%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 66mg
22%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.8mg
15%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
20%
Niacin 4.9mg
31%
Vitamin B6 0.3mg
20%
Folate 5mcg DFE
2%
Vitamin B12 2.1mcg
89%
Pantothenic Acid 1mg
19%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 5.4mg
49%
Selenium 8mcg
15%
Copper 0.2mg
17%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17338)
Data source attachment: none specified
Ingredient list: none specified
0
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