Lamb, Australian, Imported, Fresh, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat10g
13%
Saturated Fat4.5g
24%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4g
Cholesterol70mg
23%
Sodium66mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
12%
Riboflavin
0.3mg
21%
Niacin
6.7mg
42%
Vitamin B6
0.4mg
25%
Folate
-mcg DFE
-%
Vitamin B12
1.7mcg
71%
Pantothenic Acid
0.7mg
14%
Phosphorus
180mg
15%
Magnesium
20mg
5%
Zinc
2.9mg
26%
Selenium
8mcg
15%
Copper
0.1mg
14%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.