Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
219
% Daily Value*
Total Fat 12g
16%
Saturated Fat 6g
28%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 5g
Cholesterol 82mg
27%
Sodium 78mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 2.1mg
12%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.3mg
25%
Niacin 7.8mg
49%
Vitamin B6 0.5mg
29%
Folate -mcg DFE
-%
Vitamin B12 2mcg
83%
Pantothenic Acid 0.8mg
16%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 3.4mg
31%
Selenium 10mcg
17%
Copper 0.2mg
17%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17311)
Data source attachment: none specified
Ingredient list: none specified
0
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