Elk, free range, roast, eye of round, cooked (Shoshone Bannock) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Elk, Free Range, Roast, Eye Of Round, Cooked (Shoshone Bannock)
Serving size
100 grams (100g)
Amount Per Serving
Calories
148
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 63mg
21%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.4mg
28%
Niacin 8mg
50%
Vitamin B6 0.9mg
54%
Folate 0mcg DFE
0%
Vitamin B12 2mcg
81%
Pantothenic Acid 0.9mg
18%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 4.8mg
44%
Selenium 21mcg
37%
Copper 0.2mg
17%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 35178)
Data source attachment:
none specified
Ingredient statement:
none specified