Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Loin Saddle, Separable Lean And Fat, Cooked, Fast Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
233
% Daily Value*
Total Fat 18g
23%
Saturated Fat 7g
37%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 65mg
22%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 1.2mg
7%
Potassium 260mg
6%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
12%
Niacin 4.5mg
28%
Vitamin B6 0.1mg
9%
Folate -mcg DFE
-%
Vitamin B12 1.2mcg
50%
Pantothenic Acid 0.4mg
7%
Phosphorus 150mg
12%
Magnesium 20mg
4%
Zinc 2.2mg
20%
Selenium 3mcg
6%
Copper 0.1mg
11%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17407)
Data source attachment:
none specified
Ingredient statement:
none specified