Lamb, ground, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Ground, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
283
% Daily Value*
Total Fat 20g
25%
Saturated Fat 8g
41%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8g
Cholesterol 97mg
32%
Sodium 81mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 5mcg
4%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
19%
Niacin 6.7mg
42%
Vitamin B6 0.1mg
8%
Folate 20mcg DFE
5%
Vitamin B12 2.6mcg
109%
Pantothenic Acid 0.7mg
13%
Phosphorus 200mg
16%
Magnesium 25mg
6%
Zinc 4.7mg
42%
Selenium 28mcg
50%
Copper 0.1mg
14%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17225)
Data source attachment: none specified
Ingredient list: none specified
0
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