Lamb, Domestic, Shoulder, Whole (Arm And Blade), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
41
% Daily Value*
Total Fat2g
2%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol19mg
6%
Sodium20mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.5mg
3%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
1mcg
1%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
5%
Niacin
1.5mg
10%
Vitamin B6
0.05mg
3%
Folate
5mcg DFE
2%
Vitamin B12
0.8mcg
33%
Pantothenic Acid
0.2mg
4%
Phosphorus
50mg
4%
Magnesium
5mg
2%
Zinc
1.4mg
12%
Selenium
6mcg
11%
Copper
0.03mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.