Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
162
% Daily Value*
Total Fat8g
10%
Saturated Fat2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol66mg
22%
Sodium73mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.1mcg
0%
Calcium
10mg
0%
Iron
1.3mg
7%
Potassium
370mg
8%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
-mcg
-%
Thiamin
0.2mg
13%
Riboflavin
0.2mg
12%
Niacin
5.9mg
37%
Vitamin B6
0.1mg
8%
Folate
-mcg DFE
-%
Vitamin B12
2.7mcg
112%
Biotin
-mcg
-%
Pantothenic Acid
0.7mg
13%
Choline
-mg
-%
Phosphorus
200mg
16%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
4.3mg
39%
Selenium
4mcg
7%
Copper
0.1mg
12%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
82.4g
-%
Ash
1.1g
-%
Histidine (H)
483.6mg
-%
Isoleucine (I)
1021.5mg
-%
Leucine (L)
1762.8mg
-%
Lysine (K)
1993.3mg
-%
Methionine (M)
744.7mg
-%
Phenylalanine (F)
899.5mg
-%
Threonine (T)
1089.3mg
-%
Tryptophan (W)
252.0mg
-%
Valine (V)
1162.8mg
-%
Arginine (R)
1536.8mg
-%
Cystine (C)
298.3mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
976.3mg
-%
Proline (P)
732.2mg
-%
Tyrosine (Y)
791.0mg
-%
Alanine (A)
1134.5mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3188.9mg
-%
Serine (S)
778.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17395)
Ingredient statement:
none specified
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