Lamb, New Zealand, imported, ground lamb, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Ground Lamb, Raw
Serving size
4 oz (113g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 71mg
24%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.2mg
7%
Potassium 320mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 5.7mg
35%
Vitamin B6 0.1mg
9%
Folate -mcg DFE
-%
Vitamin B12 1.8mcg
76%
Pantothenic Acid 0.2mg
4%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 3.1mg
28%
Selenium 5mcg
10%
Copper 0.1mg
11%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17371)
Data source attachment:
none specified
Ingredient statement:
none specified