Lamb, Variety Meats And By Products, Liver, Cooked, Pan Fried
Serving size
100 grams
(100g)
Amount Per Serving
Calories
238
% Daily Value*
Total Fat13g
16%
Saturated Fat5g
24%
Trans
Fat
0.5g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol493mg
164%
Sodium124mg
5%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
10.2mg
57%
Potassium
350mg
7%
Vitamin A
7800mcg
867%
Vitamin C
13mg
14%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
29%
Riboflavin
4.6mg
353%
Niacin
16.7mg
104%
Vitamin B6
1mg
56%
Folate
400mcg DFE
100%
Vitamin B12
85.7mcg
3571%
Pantothenic Acid
6.3mg
127%
Phosphorus
430mg
34%
Magnesium
25mg
5%
Zinc
5.6mg
51%
Selenium
116mcg
211%
Copper
9.8mg
1092%
Manganese
0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.