Veal, variety meats and by-products, liver, cooked, pan-fried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Liver, Cooked, Pan Fried
Serving size
100 g (100g)
Amount Per Serving
Calories
193
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 485mg
162%
Sodium 85mg
4%
Total Carbohydrate 4g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 6mg
33%
Potassium 350mg
8%
Vitamin A 20100mcg
2233%
Vitamin C 1mg
1%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
1%
Thiamin 0.2mg
15%
Riboflavin 3.1mg
235%
Niacin 14.4mg
90%
Vitamin B6 0.9mg
52%
Folate 350mcg DFE
88%
Vitamin B12 72.5mcg
3021%
Pantothenic Acid 7.1mg
142%
Phosphorus 480mg
39%
Magnesium 25mg
5%
Zinc 11.9mg
108%
Selenium 25mcg
45%
Copper 15.1mg
1672%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17204)
Data source attachment: none specified
Ingredient list: none specified
0
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