Squab, (pigeon), meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Squab, (Pigeon), Meat And Skin, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
294
% Daily Value*
Total Fat 24g
31%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 95mg
32%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3.5mg
20%
Potassium 200mg
4%
Vitamin A 70mcg
8%
Vitamin C 5mg
6%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
18%
Riboflavin 0.2mg
17%
Niacin 6mg
38%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
17%
Pantothenic Acid 0.8mg
15%
Phosphorus 250mg
20%
Magnesium 20mg
5%
Zinc 2.2mg
20%
Selenium 13mcg
24%
Copper 0.4mg
49%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5160)
Data source attachment: none specified
Ingredient list: none specified
0
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