Squab, (pigeon), meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Squab, (Pigeon), Meat And Skin, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook squab) (297g)
Amount Per Serving
Calories
873
% Daily Value*
Total Fat 71g
91%
Saturated Fat 25g
125%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 29g
Cholesterol 282mg
94%
Sodium 160mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 55g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 10.5mg
58%
Potassium 590mg
13%
Vitamin A 220mcg
24%
Vitamin C 15mg
17%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
52%
Riboflavin 0.7mg
51%
Niacin 18mg
112%
Vitamin B6 1.2mg
72%
Folate 20mcg DFE
4%
Vitamin B12 1.2mcg
50%
Pantothenic Acid 2.3mg
45%
Phosphorus 740mg
59%
Magnesium 65mg
16%
Zinc 6.5mg
59%
Selenium 40mcg
72%
Copper 1.3mg
144%
Manganese 0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5160)
Data source attachment:
none specified
Ingredient statement:
none specified