Pheasant, leg, meat only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pheasant, Leg, Meat Only, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 80mg
27%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 300mg
6%
Vitamin A 60mcg
6%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
16%
Niacin 3.7mg
23%
Vitamin B6 0.7mg
44%
Folate 10mcg DFE
2%
Vitamin B12 0.8mcg
35%
Pantothenic Acid 1mg
19%
Phosphorus 280mg
22%
Magnesium 20mg
5%
Zinc 1.5mg
14%
Selenium 15mcg
28%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5156)
Data source attachment: none specified
Ingredient list: none specified
0
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