Lamb, Australian, Imported, Fresh, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(286g)
Amount Per Serving
Calories
872
% Daily Value*
Total Fat61g
78%
Saturated Fat31g
153%
Trans
Fat
4g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
24g
Cholesterol260mg
87%
Sodium226mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein81g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
6.4mg
36%
Potassium
840mg
18%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.9mg
6%
Vitamin K
-mcg
-%
Thiamin
0.4mg
32%
Riboflavin
1mg
74%
Niacin
22.4mg
140%
Vitamin B6
1.5mg
90%
Folate
-mcg DFE
-%
Vitamin B12
3.8mcg
158%
Pantothenic Acid
1.8mg
36%
Phosphorus
570mg
46%
Magnesium
70mg
16%
Zinc
8.6mg
78%
Selenium
37mcg
67%
Copper
0.3mg
38%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.