Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
88
% Daily Value*
Total Fat8g
10%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Cholesterol21mg
7%
Sodium16mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.5mg
3%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
5%
Niacin
1.8mg
11%
Vitamin B6
0.04mg
2%
Folate
5mcg DFE
1%
Vitamin B12
0.6mcg
24%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
4%
Choline
-mg
-%
Phosphorus
40mg
3%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.7mg
7%
Selenium
5mcg
10%
Copper
0.03mg
3%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
16.0g
-%
Ash
0.2g
-%
Histidine (H)
146.6mg
-%
Isoleucine (I)
223.1mg
-%
Leucine (L)
360.0mg
-%
Lysine (K)
408.5mg
-%
Methionine (M)
118.8mg
-%
Phenylalanine (F)
188.2mg
-%
Threonine (T)
198.2mg
-%
Tryptophan (W)
54.1mg
-%
Valine (V)
249.8mg
-%
Arginine (R)
275.0mg
-%
Cystine (C)
55.3mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
225.9mg
-%
Proline (P)
194.2mg
-%
Tyrosine (Y)
155.6mg
-%
Alanine (A)
278.4mg
-%
Aspartic acid (D)
407.4mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
671.6mg
-%
Serine (S)
172.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17023)
Ingredient statement:
none specified
Make your own FDA & CFIA compliant nutrition labels
ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.