Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
309
% Daily Value*
Total Fat 24g
30%
Saturated Fat 10g
51%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 95mg
32%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 2.1mg
12%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 5mcg
4%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
18%
Niacin 7.1mg
44%
Vitamin B6 0.1mg
6%
Folate 20mcg DFE
5%
Vitamin B12 2.2mcg
92%
Pantothenic Acid 0.7mg
13%
Phosphorus 180mg
14%
Magnesium 25mg
5%
Zinc 3.4mg
31%
Selenium 25mcg
45%
Copper 0.1mg
13%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17025)
Data source attachment: none specified
Ingredient list: none specified
0
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