Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
39
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 18mg
6%
Sodium 24mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
5%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
5%
Folate -mcg DFE
-%
Vitamin B12 0.9mcg
36%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
4%
Choline -mg
-%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 1.2mg
11%
Selenium 2mcg
4%
Copper 0.04mg
4%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 21.0g
-%
Ash 0.3g
-%
Histidine (H) 178.6mg
-%
Isoleucine (I) 272.4mg
-%
Leucine (L) 438.3mg
-%
Lysine (K) 497.8mg
-%
Methionine (M) 144.3mg
-%
Phenylalanine (F) 229.1mg
-%
Threonine (T) 240.7mg
-%
Tryptophan (W) 65.8mg
-%
Valine (V) 303.9mg
-%
Arginine (R) 334.5mg
-%
Cystine (C) 67.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 275.0mg
-%
Proline (P) 236.4mg
-%
Tyrosine (Y) 189.4mg
-%
Alanine (A) 339.1mg
-%
Aspartic acid (D) 496.1mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 817.9mg
-%
Serine (S) 209.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17324)
Ingredient statement:
none specified

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