Lamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol78mg
26%
Sodium55mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.8mg
10%
Potassium
430mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
19%
Niacin
8.3mg
52%
Vitamin B6
0.3mg
16%
Folate
-mcg DFE
-%
Vitamin B12
2.1mcg
89%
Biotin
-mcg
-%
Pantothenic Acid
1mg
20%
Choline
-mg
-%
Phosphorus
250mg
20%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
2.4mg
22%
Selenium
6mcg
10%
Copper
0.2mg
17%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
84.0g
-%
Ash
1.5g
-%
Histidine (H)
491.6mg
-%
Isoleucine (I)
1038.5mg
-%
Leucine (L)
1792.2mg
-%
Lysine (K)
2026.1mg
-%
Methionine (M)
757.1mg
-%
Phenylalanine (F)
914.2mg
-%
Threonine (T)
1106.3mg
-%
Tryptophan (W)
256.5mg
-%
Valine (V)
1182.0mg
-%
Arginine (R)
1561.7mg
-%
Cystine (C)
304.0mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
992.1mg
-%
Proline (P)
743.5mg
-%
Tyrosine (Y)
803.4mg
-%
Alanine (A)
1153.7mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3240.8mg
-%
Serine (S)
791.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17385)
Ingredient statement:
none specified
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