Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Cooked, Fast Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat4g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol73mg
24%
Sodium48mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
1.7mg
10%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
4%
Riboflavin
0.2mg
12%
Niacin
6.1mg
38%
Vitamin B6
0.2mg
10%
Folate
-mcg DFE
-%
Vitamin B12
1.2mcg
49%
Biotin
-mcg
-%
Pantothenic Acid
0.7mg
13%
Choline
-mg
-%
Phosphorus
200mg
16%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
2.3mg
21%
Selenium
5mcg
8%
Copper
0.1mg
16%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
56.7g
-%
Ash
1.1g
-%
Histidine (H)
521.9mg
-%
Isoleucine (I)
1103.3mg
-%
Leucine (L)
1903.2mg
-%
Lysine (K)
2152.2mg
-%
Methionine (M)
804.1mg
-%
Phenylalanine (F)
970.7mg
-%
Threonine (T)
1175.6mg
-%
Tryptophan (W)
272.0mg
-%
Valine (V)
1254.6mg
-%
Arginine (R)
1658.4mg
-%
Cystine (C)
322.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1054.0mg
-%
Proline (P)
789.6mg
-%
Tyrosine (Y)
853.4mg
-%
Alanine (A)
1224.8mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3441.6mg
-%
Serine (S)
839.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17388)
Ingredient statement:
none specified
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