Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
240
% Daily Value*
Total Fat 19g
24%
Saturated Fat 7g
36%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 66mg
22%
Sodium 61mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 280mg
6%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
13%
Niacin 5mg
31%
Vitamin B6 0.2mg
9%
Folate 0mcg DFE
0%
Vitamin B12 1.1mcg
47%
Pantothenic Acid 0.4mg
8%
Phosphorus 170mg
13%
Magnesium 20mg
5%
Zinc 2.3mg
21%
Selenium 3mcg
6%
Copper 0.1mg
11%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17080)
Data source attachment: none specified
Ingredient list: none specified
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