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Veal, rib, separable lean only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Rib, Separable Lean Only, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
34
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 24mg
8%
Sodium 27mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.2mg
1%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K -mcg
-%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
5%
Niacin 2mg
12%
Vitamin B6 0.1mg
7%
Folate 5mcg DFE
1%
Vitamin B12 0.4mcg
16%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
7%
Choline -mg
-%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 5mg
2%
Zinc 1mg
9%
Selenium 2mcg
4%
Copper 0.03mg
3%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 21.3g
-%
Ash 0.3g
-%
Histidine (H) 205.5mg
-%
Isoleucine (I) 279.0mg
-%
Leucine (L) 450.8mg
-%
Lysine (K) 466.6mg
-%
Methionine (M) 132.1mg
-%
Phenylalanine (F) 228.5mg
-%
Threonine (T) 247.5mg
-%
Tryptophan (W) 57.3mg
-%
Valine (V) 313.0mg
-%
Arginine (R) 333.1mg
-%
Cystine (C) 63.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 290.9mg
-%
Proline (P) 236.4mg
-%
Tyrosine (Y) 180.6mg
-%
Alanine (A) 336.8mg
-%
Aspartic acid (D) 488.5mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 895.6mg
-%
Serine (S) 212.3mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17113)
Ingredient statement:
none specified

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