Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
311
% Daily Value*
Total Fat 27g
35%
Saturated Fat 14g
68%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 80mg
27%
Sodium 42mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.4mg
8%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
20%
Niacin 6.3mg
39%
Vitamin B6 0.1mg
5%
Folate 0mcg DFE
0%
Vitamin B12 2.2mcg
92%
Pantothenic Acid 0.5mg
10%
Phosphorus 150mg
12%
Magnesium 15mg
3%
Zinc 2.2mg
20%
Selenium 1mcg
2%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17262)
Data source attachment: none specified
Ingredient list: none specified
0
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