Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
88
% Daily Value*
Total Fat8g
10%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3g
Cholesterol23mg
8%
Sodium12mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.4mg
2%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
6%
Niacin
1.8mg
11%
Vitamin B6
0.03mg
2%
Folate
0mcg DFE
0%
Vitamin B12
0.6mcg
26%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
3%
Choline
-mg
-%
Phosphorus
40mg
3%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.6mg
6%
Selenium
0mcg
1%
Copper
0.02mg
2%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
16.0g
-%
Ash
0.2g
-%
Histidine (H)
142.6mg
-%
Isoleucine (I)
217.2mg
-%
Leucine (L)
350.1mg
-%
Lysine (K)
397.5mg
-%
Methionine (M)
115.4mg
-%
Phenylalanine (F)
183.1mg
-%
Threonine (T)
192.5mg
-%
Tryptophan (W)
52.7mg
-%
Valine (V)
243.0mg
-%
Arginine (R)
267.3mg
-%
Cystine (C)
53.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
219.7mg
-%
Proline (P)
188.8mg
-%
Tyrosine (Y)
151.1mg
-%
Alanine (A)
270.7mg
-%
Aspartic acid (D)
396.0mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
653.2mg
-%
Serine (S)
167.3mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17262)
Ingredient statement:
none specified
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