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Game meat, elk, ground, cooked, pan-broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Elk, Ground, Cooked, Pan Broiled
Serving size
1 patty, ( yield from 104.1 g raw meat ) (95g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 8g
11%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 74mg
25%
Sodium 81mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3.2mg
18%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
4%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
23%
Niacin 5.1mg
32%
Vitamin B6 0.4mg
23%
Folate 10mcg DFE
2%
Vitamin B12 2.4mcg
102%
Biotin -mcg
-%
Pantothenic Acid 1mg
20%
Choline -mg
-%
Phosphorus 210mg
17%
Iodine -mcg
-%
Magnesium 25mg
5%
Zinc 6.2mg
57%
Selenium 9mcg
16%
Copper 0.1mg
15%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 60.9g
-%
Ash 1.0g
-%
Histidine (H) 780.0mg
-%
Isoleucine (I) 1062.1mg
-%
Leucine (L) 1886.7mg
-%
Lysine (K) 2067.2mg
-%
Methionine (M) 621.3mg
-%
Phenylalanine (F) 926.2mg
-%
Threonine (T) 1016.5mg
-%
Tryptophan (W) 226.1mg
-%
Valine (V) 1175.2mg
-%
Arginine (R) 1514.3mg
-%
Cystine (C) 248.9mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1288.2mg
-%
Proline (P) 1073.5mg
-%
Tyrosine (Y) 791.4mg
-%
Alanine (A) 1412.6mg
-%
Aspartic acid (D) 2124.2mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 3592.9mg
-%
Serine (S) 903.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17339)
Ingredient statement:
none specified

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