Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
247
% Daily Value*
Total Fat18g
23%
Saturated Fat9g
43%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol82mg
27%
Sodium55mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
2.1mg
12%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
25%
Niacin
5.3mg
33%
Vitamin B6
0.4mg
26%
Folate
-mcg DFE
-%
Vitamin B12
1.1mcg
45%
Pantothenic Acid
0.5mg
9%
Phosphorus
140mg
11%
Magnesium
20mg
4%
Zinc
2.4mg
22%
Selenium
13mcg
23%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.