Veal, shoulder, whole (arm and blade), separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 87mg
29%
Sodium 91mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.9mg
5%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 5mcg
4%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
22%
Niacin 6.2mg
39%
Vitamin B6 0.4mg
23%
Folate 10mcg DFE
3%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 1.4mg
28%
Phosphorus 200mg
16%
Magnesium 25mg
5%
Zinc 3.9mg
36%
Selenium 8mcg
15%
Copper 0.1mg
13%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17116)
Data source attachment: none specified
Ingredient list: none specified
0
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