Veal, shoulder, arm, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 108mg
36%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.2mg
6%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
25%
Niacin 8mg
50%
Vitamin B6 0.3mg
17%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
64%
Pantothenic Acid 1.2mg
23%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 4.2mg
38%
Selenium 11mcg
20%
Copper 0.1mg
16%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17124)
Data source attachment: none specified
Ingredient list: none specified
0
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