Lamb, New Zealand, imported, frozen, loin, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 66mg
22%
Sodium 77mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 1.5mg
8%
Potassium 330mg
7%
Vitamin A 0mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.2mg
12%
Niacin 5.4mg
34%
Vitamin B6 0.2mg
9%
Folate 0mcg DFE
0%
Vitamin B12 1.9mcg
79%
Pantothenic Acid 0.5mg
10%
Phosphorus 190mg
15%
Magnesium 25mg
5%
Zinc 2.7mg
24%
Selenium 6mcg
10%
Copper 0.1mg
13%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17078)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality