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Nutrition Database
Lamb, Veal & Other Meats
Lamb, New Zealand, imported, testes, raw
Lamb, New Zealand, imported, testes, raw
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Nutrition Facts
Lamb, New Zealand, Imported, Testes, Raw
Serving size
4 oz (
113
g)
Amount Per Serving
Calories
77
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
444mg
148%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
13g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 1.3mg
7%
Potassium 300mg
6%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K -mcg
-%
Thiamin 0.4mg
30%
Riboflavin 0.2mg
19%
Niacin 2mg
12%
Vitamin B6 0.04mg
2%
Folate -mcg DFE
-%
Vitamin B12 11.2mcg
466%
Biotin -mcg
-%
Pantothenic Acid 1mg
20%
Choline -mg
-%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 1.3mg
12%
Selenium 30mcg
54%
Copper 0.1mg
11%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 96.1g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17377)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Lamb, Veal & Other Meats
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Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, seam fat, cooked
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
Lamb, variety meats and by-products, lungs, raw
Ostrich, oyster, raw
Quail, breast, meat only, raw
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Veal, loin, separable lean only, cooked, roasted
Veal, sirloin, separable lean only, raw
Browse the full Nutrition Database →