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Veal, ground, cooked, pan-fried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Ground, Cooked, Pan Fried
Serving size
3 oz (85g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
19%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 65mg
22%
Sodium 124mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 1.2mcg
6%
Calcium 20mg
1%
Iron 1.3mg
7%
Potassium 210mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.4mg
28%
Niacin 6.7mg
42%
Vitamin B6 0.4mg
25%
Folate 5mcg DFE
1%
Vitamin B12 3mcg
125%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
15%
Choline 100mg
18%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 2.5mg
23%
Selenium 16mcg
29%
Copper 0.1mg
11%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 50.9g
-%
Ash 0.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17424)
Data source attachment:
none specified
Ingredient statement:
none specified