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Lamb, Australian, imported, fresh, seam fat, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Seam Fat, Cooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 55g
70%
Saturated Fat 29g
143%
Trans Fat 4.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 21g
Cholesterol 110mg
37%
Sodium 53mg
2%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.4mg
8%
Potassium 160mg
3%
Vitamin A -mcg
-%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 3.6mg
23%
Vitamin B6 0.2mg
14%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
9%
Choline -mg
-%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 1.8mg
16%
Selenium 6mcg
11%
Copper 0.1mg
6%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 29.2g
-%
Ash 0.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17451)
Data source attachment:
none specified
Ingredient statement:
none specified