Lamb, Australian, Imported, Fresh, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
73
% Daily Value*
Total Fat6g
7%
Saturated Fat3g
14%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol19mg
6%
Sodium22mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
0.4mg
2%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
5%
Niacin
1.1mg
7%
Vitamin B6
0.1mg
4%
Folate
-mcg DFE
-%
Vitamin B12
0.7mcg
31%
Pantothenic Acid
0.2mg
4%
Phosphorus
40mg
4%
Magnesium
5mg
1%
Zinc
1.2mg
11%
Selenium
1mcg
2%
Copper
0.03mg
4%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.