Lamb, Australian, Imported, Fresh, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
73
% Daily Value*
Total Fat6g
7%
Saturated Fat3g
14%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol19mg
6%
Sodium22mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
0.4mg
2%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
5%
Niacin
1.1mg
7%
Vitamin B6
0.1mg
4%
Folate
-mcg DFE
-%
Vitamin B12
0.7mcg
31%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
4%
Choline
-mg
-%
Phosphorus
40mg
4%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
1.2mg
11%
Selenium
1mcg
2%
Copper
0.03mg
4%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
17.8g
-%
Ash
0.2g
-%
Histidine (H)
149.7mg
-%
Isoleucine (I)
228.5mg
-%
Leucine (L)
367.7mg
-%
Lysine (K)
417.6mg
-%
Methionine (M)
121.1mg
-%
Phenylalanine (F)
192.2mg
-%
Threonine (T)
201.9mg
-%
Tryptophan (W)
55.3mg
-%
Valine (V)
254.9mg
-%
Arginine (R)
280.7mg
-%
Cystine (C)
56.7mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
230.8mg
-%
Proline (P)
198.2mg
-%
Tyrosine (Y)
158.8mg
-%
Alanine (A)
284.4mg
-%
Aspartic acid (D)
416.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
686.1mg
-%
Serine (S)
175.5mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17318)
Ingredient statement:
none specified
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