Veal, leg (top round), separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg (Top Round), Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 78mg
26%
Sodium 63mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.8mg
4%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 4mcg
3%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
21%
Niacin 9.4mg
59%
Vitamin B6 0.5mg
27%
Folate 15mcg DFE
4%
Vitamin B12 1mcg
43%
Pantothenic Acid 1.1mg
21%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 2.3mg
21%
Selenium 9mcg
16%
Copper 0.1mg
12%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17094)
Data source attachment: none specified
Ingredient list: none specified
0
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