Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Hind Shank, Separable Lean And Fat, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
210
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 94mg
31%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.7mg
9%
Potassium 210mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.2mg
15%
Niacin 3.5mg
22%
Vitamin B6 0.1mg
5%
Folate -mcg DFE
-%
Vitamin B12 1.3mcg
53%
Pantothenic Acid 0.2mg
3%
Phosphorus 140mg
12%
Magnesium 20mg
4%
Zinc 4.2mg
38%
Selenium 7mcg
13%
Copper 0.1mg
14%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17403)
Data source attachment:
none specified
Ingredient statement:
none specified