Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean And Fat, Cooked, Slow Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
244
% Daily Value*
Total Fat19g
24%
Saturated Fat7g
36%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol66mg
22%
Sodium52mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0.1mcg
0%
Calcium
10mg
0%
Iron
1.1mg
6%
Potassium
260mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
11%
Niacin
3.2mg
20%
Vitamin B6
0.1mg
5%
Folate
-mcg DFE
-%
Vitamin B12
1.6mcg
69%
Pantothenic Acid
0.6mg
11%
Phosphorus
150mg
12%
Magnesium
20mg
4%
Zinc
3.6mg
33%
Selenium
4mcg
6%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.