Veal, Leg, Top Round, Cap Off, Cutlet, Boneless, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
91
% Daily Value*
Total Fat2g
2%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol48mg
16%
Sodium73mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0.5mcg
2%
Calcium
0mg
0%
Iron
0.7mg
4%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
1mcg
1%
Thiamin
0.1mg
7%
Riboflavin
0.3mg
22%
Niacin
7.9mg
49%
Vitamin B6
0.5mg
30%
Folate
5mcg DFE
1%
Vitamin B12
1.8mcg
74%
Pantothenic Acid
0.5mg
10%
Phosphorus
180mg
14%
Magnesium
25mg
6%
Zinc
1.7mg
15%
Selenium
14mcg
25%
Copper
0.1mg
8%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.