Veal, shank (fore and hind), separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Shank (Fore And Hind), Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 75mg
25%
Sodium 84mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
21%
Niacin 7.5mg
47%
Vitamin B6 0.4mg
26%
Folate 15mcg DFE
4%
Vitamin B12 1.4mcg
57%
Pantothenic Acid 1.3mg
26%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 4mg
36%
Selenium 8mcg
14%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17276)
Data source attachment: none specified
Ingredient list: none specified
0
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