Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, 3 5 Lb Roast, Cooked, Braised
Serving size
1 roast, ( yield from 1247 g raw meat ) (774g)
Amount Per Serving
Calories
1494
% Daily Value*
Total Fat 42g
54%
Saturated Fat 18g
90%
Trans Fat 1.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 16g
Cholesterol 859mg
286%
Sodium 441mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 261g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 37.6mg
209%
Potassium 2450mg
52%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.8mg
12%
Vitamin K -mcg
-%
Thiamin 0.9mg
77%
Riboflavin 3.6mg
280%
Niacin 36.9mg
231%
Vitamin B6 3.5mg
209%
Folate 165mcg DFE
41%
Vitamin B12 18.4mcg
768%
Biotin -mcg
-%
Pantothenic Acid 12.5mg
251%
Choline -mg
-%
Phosphorus 1850mg
148%
Iodine -mcg
-%
Magnesium 200mg
48%
Zinc 66.9mg
608%
Selenium 323mcg
587%
Copper 1.6mg
179%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 468.1g
-%
Ash 8.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17333)
Data source attachment:
none specified
Ingredient statement:
none specified