Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, 3 5 Lb Roast, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
193
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 111mg
37%
Sodium 57mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 4.9mg
27%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.5mg
36%
Niacin 4.8mg
30%
Vitamin B6 0.5mg
27%
Folate 20mcg DFE
5%
Vitamin B12 2.4mcg
99%
Pantothenic Acid 1.6mg
32%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 8.6mg
79%
Selenium 42mcg
76%
Copper 0.2mg
23%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17333)
Data source attachment: none specified
Ingredient list: none specified
0
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