Lamb, New Zealand, Imported, Leg Chop/Steak, Bone In, Separable Lean And Fat, Cooked, Fast Fried
Serving size
3 oz
(85g)
Amount Per Serving
Calories
180
% Daily Value*
Total Fat11g
14%
Saturated Fat4g
20%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Cholesterol66mg
22%
Sodium55mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
300mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.1mg
9%
Niacin
5mg
31%
Vitamin B6
0.1mg
8%
Folate
-mcg DFE
-%
Vitamin B12
1.8mcg
74%
Pantothenic Acid
0.6mg
11%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
3.1mg
28%
Selenium
3mcg
5%
Copper
0.1mg
14%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.