Lamb, New Zealand, Imported, Tongue Swiss Cut, Cooked, Soaked And Simmered
Serving size
3 oz
(85g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat19g
24%
Saturated Fat6g
31%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol107mg
36%
Sodium44mg
2%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
0.3mcg
1%
Calcium
10mg
0%
Iron
1.5mg
8%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.3mg
22%
Niacin
1.9mg
12%
Vitamin B6
0.1mg
4%
Folate
-mcg DFE
-%
Vitamin B12
4.4mcg
185%
Pantothenic Acid
0.5mg
10%
Phosphorus
120mg
10%
Magnesium
15mg
3%
Zinc
1.8mg
16%
Selenium
8mcg
14%
Copper
0.2mg
19%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.