Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
215
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4.5g
23%
Trans Fat 1.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 105mg
35%
Sodium 83mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.2mg
12%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 0.4mg
32%
Niacin 5.7mg
36%
Vitamin B6 0.5mg
27%
Folate 0mcg DFE
0%
Vitamin B12 3.2mcg
133%
Pantothenic Acid 1mg
20%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 4.8mg
43%
Selenium 13mcg
24%
Copper 0.2mg
22%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17301)
Data source attachment: none specified
Ingredient list: none specified
0
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