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Lamb, New Zealand, imported, kidney, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Kidney, Raw
Serving size
4 oz (113g)
Amount Per Serving
Calories
95
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 417mg
139%
Sodium 190mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 7.5mg
41%
Potassium 260mg
6%
Vitamin A 70mcg
8%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.5mg
39%
Riboflavin 1.4mg
111%
Niacin 9.5mg
60%
Vitamin B6 0.2mg
11%
Folate -mcg DFE
-%
Vitamin B12 56.9mcg
2372%
Biotin -mcg
-%
Pantothenic Acid 3.6mg
72%
Choline -mg
-%
Phosphorus 280mg
22%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 2mg
19%
Selenium 106mcg
192%
Copper 0.4mg
45%
Manganese 0.1mg
4%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 91.6g
-%
Ash 1.3g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17367)
Data source attachment:
none specified
Ingredient statement:
none specified