Lamb, New Zealand, Imported, Breast, Separable Lean Only, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
168
% Daily Value*
Total Fat9g
12%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol73mg
24%
Sodium121mg
5%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.3mg
7%
Potassium
330mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
14%
Niacin
5.6mg
35%
Vitamin B6
0.2mg
10%
Folate
-mcg DFE
-%
Vitamin B12
2.2mcg
92%
Pantothenic Acid
0.6mg
12%
Phosphorus
200mg
16%
Magnesium
25mg
6%
Zinc
3.3mg
30%
Selenium
5mcg
8%
Copper
0.1mg
11%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.