Lamb, variety meats and by-products, heart, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Variety Meats And By Products, Heart, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2.5g
11%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 135mg
45%
Sodium 89mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 4.6mg
26%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 5mg
6%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
31%
Riboflavin 1mg
76%
Niacin 6.1mg
38%
Vitamin B6 0.4mg
23%
Folate 0mcg DFE
0%
Vitamin B12 10.3mcg
427%
Pantothenic Acid 2.6mg
53%
Phosphorus 180mg
14%
Magnesium 15mg
4%
Zinc 1.9mg
17%
Selenium 32mcg
58%
Copper 0.4mg
44%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17191)
Data source attachment: none specified
Ingredient list: none specified
0
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