Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone In, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
195
% Daily Value*
Total Fat 13g
16%
Saturated Fat 6g
29%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 65mg
22%
Sodium 61mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
12%
Riboflavin 0.3mg
23%
Niacin 5.2mg
32%
Vitamin B6 0.4mg
22%
Folate -mcg DFE
-%
Vitamin B12 2.8mcg
117%
Pantothenic Acid 0.5mg
10%
Phosphorus 200mg
16%
Magnesium 25mg
5%
Zinc 3.3mg
30%
Selenium 7mcg
13%
Copper 0.1mg
16%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17306)
Data source attachment:
none specified
Ingredient statement:
none specified