Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
269
% Daily Value*
Total Fat 18g
23%
Saturated Fat 8g
38%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7g
Cholesterol 96mg
32%
Sodium 78mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2.1mg
12%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
21%
Niacin 7mg
44%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
5%
Vitamin B12 2.9mcg
120%
Pantothenic Acid 0.7mg
14%
Phosphorus 200mg
16%
Magnesium 25mg
6%
Zinc 5mg
46%
Selenium 28mcg
51%
Copper 0.1mg
15%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17248)
Data source attachment:
none specified
Ingredient statement:
none specified