🎉 Production Plans Are Now Free for All ReciPal Users

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Tunnel Boned Leg, Chump Off, Shank Off, Separable Lean Only, Cooked, Slow Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
135
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1.5g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 67mg
22%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.5mg
8%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
16%
Niacin 5mg
31%
Vitamin B6 0.2mg
14%
Folate -mcg DFE
-%
Vitamin B12 1.3mcg
56%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
14%
Choline -mg
-%
Phosphorus 180mg
14%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 3.1mg
29%
Selenium 4mcg
7%
Copper 0.1mg
15%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 57.9g
-%
Ash 1.0g
-%
Histidine (H) 455.6mg
-%
Isoleucine (I) 962.2mg
-%
Leucine (L) 1660.0mg
-%
Lysine (K) 1877.6mg
-%
Methionine (M) 701.2mg
-%
Phenylalanine (F) 846.6mg
-%
Threonine (T) 1026.0mg
-%
Tryptophan (W) 238.0mg
-%
Valine (V) 1094.8mg
-%
Arginine (R) 1447.6mg
-%
Cystine (C) 281.4mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 918.8mg
-%
Proline (P) 689.4mg
-%
Tyrosine (Y) 744.6mg
-%
Alanine (A) 1068.4mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 3003.0mg
-%
Serine (S) 732.7mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17380)
Ingredient statement:
none specified

Make your own FDA & CFIA compliant nutrition labels

ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.

Create your free label

See how labeling works →

New to labeling? Read our FDA nutrition labeling guide