Veal, variety meats and by-products, heart, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Heart, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 104mg
35%
Sodium 77mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 4.2mg
24%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 8mg
9%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.5mg
43%
Riboflavin 1mg
77%
Niacin 6.4mg
40%
Vitamin B6 0.4mg
25%
Folate 0mcg DFE
0%
Vitamin B12 13.8mcg
573%
Pantothenic Acid 2.8mg
56%
Phosphorus 210mg
17%
Magnesium 20mg
4%
Zinc 1.5mg
13%
Selenium 33mcg
61%
Copper 0.3mg
38%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17193)
Data source attachment: none specified
Ingredient list: none specified
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