Lamb, Australian, imported, fresh, external fat, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, External Fat, Cooked
Serving size
3 oz (85g)
Amount Per Serving
Calories
457
% Daily Value*
Total Fat 44g
57%
Saturated Fat 23g
114%
Trans Fat 3.5g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 17g
Cholesterol 69mg
23%
Sodium 49mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.7mg
9%
Potassium 180mg
4%
Vitamin A -mcg
-%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 3.7mg
23%
Vitamin B6 0.3mg
17%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.4mg
9%
Phosphorus 130mg
10%
Magnesium 15mg
4%
Zinc 1.8mg
16%
Selenium 4mcg
8%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17449)
Data source attachment:
none specified
Ingredient statement:
none specified