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Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
184
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 81mg
27%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.7mg
9%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
3%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
18%
Niacin 5.8mg
36%
Vitamin B6 0.1mg
8%
Folate 20mcg DFE
5%
Vitamin B12 2.1mcg
89%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
11%
Choline 90mg
17%
Phosphorus 190mg
15%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 3.5mg
32%
Selenium 28mcg
51%
Copper 0.1mg
14%
Manganese 0.02mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17027)
Data source attachment:
none specified
Ingredient statement:
none specified