Game Meat, Bison, Top Round, Separable Lean Only, 1" Steak, Raw
Serving size
1 steak
(489g)
Amount Per Serving
Calories
597
% Daily Value*
Total Fat12g
15%
Saturated Fat5g
25%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.5g
Cholesterol318mg
106%
Sodium230mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein114g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
13mg
72%
Potassium
1910mg
41%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.8mg
6%
Vitamin K
-mcg
-%
Thiamin
1.1mg
88%
Riboflavin
1.6mg
127%
Niacin
30.2mg
189%
Vitamin B6
2.7mg
162%
Folate
70mcg DFE
17%
Vitamin B12
7.6mcg
316%
Biotin
-mcg
-%
Pantothenic Acid
3.9mg
78%
Choline
-mg
-%
Phosphorus
1160mg
93%
Iodine
-mcg
-%
Magnesium
130mg
31%
Zinc
14.3mg
130%
Selenium
173mcg
314%
Copper
0.6mg
71%
Manganese
0.2mg
10%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
361.6g
-%
Ash
5.8g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.